This product is considered an excellent source of fiber and nutrients, including soluble fiber. There have been many studies and they have proven that this type
of fiber reduces the level of bad cholesterol in the body, that is, the use of chickpea is the prevention against the development of coronary heart disease. It also has magnesium, and folic acid, they are also important for maintaining a healthy heart. Studies
that held the American Heart Association showed that the presence of high levels of homocysteine can cause the development of atherosclerosis. Magnesium exerts a cardioprotective effect, and folic acid is involved in the metabolism of homocysteine.